Best CBD Oil for Anxiety – Proactively Manage Stress & Improve Sleep | amNewYork (2022)

One of the most studied and scientifically supported benefits of CBD is its ability to help us deal with stress and anxiety. Using CBD has been shown to boost your body’s natural serotonin levels and seems to mimic many of the effects of antidepressants, though without the same harmful side effects. Treatments involving CBD have also been looked into for specific anxiety disorders such as social anxiety, OCD, and PTSD.

With so many seeking relief through CBD, the market has become swollen with brands seeking to provide them with products and profit from the demand. This demand has made it more challenging to sort through the noise and find the top CBD products. This is where we come in. We have put a great deal of time and energy into finding the best CBD oils on sale today that can provide powerful relief to those who suffer with anxiety disorders. We have compiled our findings in this article and included a quick FAQ on some of the most common CBD questions new consumers have. By the end of this article, you will be armed with a wealth of valuable information and be able to confidently choose the best CBD oil for anxiety.

The Best CBD Oil for Anxiety

  1. CBDfx – Editor’s Choice
  2. Green Roads – Runner Up
  3. CBDistillery – Worthy Mention
  4. Extract Labs – Discount Offers
  5. Receptra Naturals – Informative
  6. Charlotte’s Web – Various Flavors
  7. CBD American Shaman – Affordable Alternative
  8. Five CBD – Many Potencies
  9. Jupiter CBD – Fast Shipping
  10. Smile CBD – Great Design

How Did We Choose These 10 Best CBD Oils?

There are hundreds of CBD brands creating CBD oil these days, and new ones seem to appear each and every week. Sorting through all of these CBD oil products is no small task. We needed to set down a basic criterion that allowed us to cut away the majority of the lower quality options. This essential criterion included CBD companies that could provide lab test results for the active ingredients of their products as well as those that had a good track record delivering products and providing consistent CBD oil products batch after batch. The last of our essential criteria to find the 10 best CBD oil for anxiety options was to include only vendors that had a significant number of positive reviews.

Our Main Criteria for Choosing CBD Oil Brands:

  • Proven results and lab testing.
  • A fantastic track record for service and reliability.
  • Large numbers of reviews and happy customers.

Once we applied these basic criteria, we were able to work with a much more manageable list. From there, we took a close look at each brand and the CBD oil they offered and began the process of comparing and contrasting what they had on sale. In the end, we had ten CBD oil brands that offer products that are not only great for treating general anxiety as well as specific anxiety disorders, but are backed by a proven service with hundreds, if not thousands, of happy customers.

Reviews & Analysis of the 10 Best CBD Oil Options

These are our choices for the best CBD Oils available on today’s market.

1. CBDfx – Editor’s Choice

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  • Vegan, cruelty-free CBD products derived from organic hemp
  • Specialized options that are geared for different times of the day
  • Fantastic tinctures for your pets
  • Comes from a brand well known for quality and potency

CBDfx is a top-rated CBD brand that is well known for providing high-quality products with great potency and consistency. Part of their claim to fame comes from the fact that all the hemp they use to make the CBD is sourced from organic farms located in the United States where they keep close ties and carefully monitor the crops for purity and quality. Their CBD oils are also cruelty-free and vegan oils, made with careful consideration for the wider environment.

The CBDfx tinctures are made with non-GMO, CO2-extracted hemp oil, and utilize coconut-derived MCT oil as a base carrier. This specialized compound helps to increase the bioavailability of the CBD oil, meaning more of it will be absorbed into your body when you take it. CBDfx also takes extra steps to really make their tinctures stand out by adding CBG, terpene blends, CBN, and antioxidants like curcumin and coenzyme Q10. The result is a highly sophisticated and effective oil that is perfect for various reported uses, including pain relief, stress relief, anti-anxiety, relaxation, and overall wellness.

CBDfx doesn’t stop there. The brand has taken the time to further specialize each of its tinctures to create the perfect supplement for your day. These include full-spectrum and broad-spectrum CBD oil options for relaxation and nighttime and overall wellness.

The CBDfx calming tincture not only employs CBD but is a full-spectrum CBD oil with an extra dose of CBN, another cannabinoid known for helping to promote relaxation and a sense of calm. This product is perfect for when you need to unwind after a day at work or dealing with noisy kids. The sleep tincture contains melatonin to help you get to sleep faster and sleep better through the night without needing to take potentially harmful sleeping pills.

We should also comment on the fact that CBDfx is a premier choice for pet-oriented CBD products. Just like us, cats and dogs have an endocannabinoid system and can potentially see significant benefits from taking CBD oil as well. CBDfx has specialist-made formulas for cats, dogs, as well as large pets.

Learn more at

2. Green Roads CBD Oil – Runner Up

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  • A large assortment of choices around flavor, potency, and purpose.
  • Pharmacists formulated products.
  • Added ingredients for great taste and high absorption rates.
  • Small packet options for on-the-go usage.



  • These are premium products and the price is a bit higher than some other lesser brands.

Green Roads CBD oils are a pharmacist formulated product designed around bringing you high-quality relief with top-shelf CBD derived from industrial hemp grown in the United States. Where most CBD oils only have a couple of basic ingredients, the Green Roads oils have upwards of six. Each ingredient is carefully chosen to help you absorb more CBD and receive more overall benefits per dosage. Each product you view on their site also has an attached lab sheet so you can see exactly what is in the product according to independent third-party verifiers. The majority of Green Roads products are also vegan and gluten-free.

With Green Roads you also have a wide selection, including full-spectrum CBD, broad-spectrum CBD, and highly potent, and mild options. There is a CBD oil for you no matter what your preferences or needs are. Many of their oils, in addition to having ingredients that increase absorption, will also have fine-crafted flavors such as a sweet mint that help you to enjoy the process of taking the oil, especially when taken sublingually or when added to your favorite foods or drinks. This is a simple and easy way to melt away the anxiety at the end of the day.

In addition to choosing between flavors, potency, and CBD formulation, you can also search through their products based on the intention of the oil. You are able to get pharmacist CBD oil for anxiety and options specifically built for joint relief, sleep, relaxation, even summer favorites. Very few brands can offer the same quality of product with so many options to choose from.

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3 .CBDistillery – Worthy Mention

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  • Priced very fairly while still being of great quality
  • Full-spectrum and 0% THC options all lab tested
  • A huge brand with thousands of positive reviews
  • Options for sleep, relaxation, and even pets


  • Lacks some of the more unique formulas found with other brands

CBDistillery oils and tinctures come in both 0% THC variations and full-spectrum options and each one is a powerful and finely crafted product designed around being cost-effective yet still retaining the wellness boost and great consistency of premier products.

CBDistillery was founded in 2016 when they saw that the market was being flooded by low-quality and overpriced goods, and they were committed to offering something better for their customers. This mission eventually led to the #CBDMOVEMENT™, which now has nearly 500,000 members and is dedicated to inspiring and promoting CBD usage in those who can benefit from it the most. This dedication and the movement they spawned has led to CBDistillery becoming one of the fastest-growing and largest CBD brands in existence today.

There is a reason for this success, and you will see it in their oils. All CBDistillery CBD oils are very high-quality products derived from U.S. grown hemp and come in various concentrations and sizes to fit a wide variety of needs. Each product is verified and tested by 3rd-party labs for consistency and quality, and you can rest assured that each drop has been carefully formulated and scrutinized before it ever reaches you. Worth noting is that their relaxation product is specially made for anxiety relief.

Perhaps their most popular product is the full-spectrum tinctures they have on offer, which contain high-grade CBD oil as well as multiple naturally occurring plant proteins, vitamins, and minerals. The oil is sourced from U.S. Hemp Authority certified non-GMO industrial hemp that is grown in the US using all-natural farming techniques and contains less than .03% THC, so they remain legal under federal law.

Learn more at

4. Extract Labs – Discount Offers

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  • Extremely carefully made, pure CBD oil
  • Multiple flavors and potencies allow you to be exact with your purchase
  • Award-winning products and visible lab results guarantee quality
  • Veteran-owned and operated. Made and sourced in America


  • Their standard potency product isn’t as cost-effective as simply taking less of the double-strength option

Extract Labs is a veteran-founded, Colorado-based hemp extraction lab that offers its own line of boutique CBD products for a wide variety of consumers and needs. The CBD oil available from Extract Labs is very high quality and amongst the purest and most cost-effective brands on the market today. This quality and price combination is achieved by keeping their entire production line tightly controlled and in-house.

The CO2-extracted CBD oil tinctures Extract Labs offers are award-winning, full-spectrum oils, tested regularly for strength and purity. The oils are combined with organic coconut oil for texture and to enhance the bioavailability, and are certified vegan gluten-free, kosher, non-GMO, and made with organic ingredients that contain no herbicides, pesticides, or solvents. This incredible purity and consistency is why Extract Labs’ oils have won CBD Examine’s Authenticity Award for perfect lab test results and overall best value CBD tincture.

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The oils come in a multitude of flavors, original, raspberry, lemon, and banana – as well as CBG options. There are also two different strengths: regular and extra strength so there is something for first-time users as well as CBD veterans. The standard option is very cost-effective, while the extra strength roughly doubles the potency (you can actually buy the extra strength, regulate how much CBD oil you take in a dose carefully, and save money in the long run, even if you don’t want a powerful CBD oil).

In the end, Extract Labs is another fantastic option for your anti-anxiety CBD oil needs and provides perhaps the purest product on the market. You can visit their site and see firsthand the many lab results they provide.

Learn more at

5. Receptra Naturals – Informative

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  • Grown and produced in-house with experienced chemists overseeing the process
  • Oils with added all-natural ingredients like turmeric or chamomile
  • Hand-picked and extracted oils made for powerful and potent relief
  • Broad-spectrum and 0% THC options available


  • This is a great brand, but their jack-of-all-trades approach makes it hard to single them out as the “best” in any one category

Receptra Naturals was founded in 2015 with the mission of creating powerful and potent CBD oils that aim directly to help those who need immediate and effective relief through cannabinoids.

The Receptra Naturals product is built around harnessing the entourage effect to full effect. Receptra Naturals offers a variety of hemp oils sourced from hand-picked flowers and extracted through safe and effective cold ethanol (similar to how other extracts like vanilla are made). After the resulting mixture is evaporated, the Receptra Naturals oils contain a full load of terpenes, flavonoids, and cannabinoids that allow your body to get the most out of every CBD drop taken. The carrier oils used are also chosen for their ability to maximize bioavailability.

These are CBD products that are made to work and work well within the body and to melt away anxiety quickly. At the same time, they rely only on organic ingredients in an all-natural and plant-based production method. Part of the secret is that Receptra owns their own supply chain and is therefore more able to ensure quality, consistency, and potency. They also have a team of in-house chemists with a deep commitment to the CBD industry and providing overall wellness benefits to their customers.

Receptra products are designed around specific uses and often have added ingredients like turmeric or chamomile to help trigger various responses in the body. If you want a carefully grown, produced, and formulated product with some added all-natural boosts, Receptra Naturals may just be the brand for you.

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6. Charlotte’s Web – Various Flavors

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  • Derived from sustainably grown, natural, hemp
  • A premier full-spectrum oil producer
  • Supports local farming initiatives
  • Great introduction options, such as their tincture sampler

Charlotte’s Web tinctures are another option for full-spectrum relief based on harnessing the full possibilities of the hemp plant. Charlotte’s Web tinctures come in a wide variety of flavors and formulas, including those for nighttime relief, daytime wellness, starter sizes, and sampler packages. This makes Charlotte’s Web a great choice for those who are just looking to get into CBD as a way to deal with occasional anxiety.

Charlotte’s Web relies upon sustainable farming practices when sourcing their hemp and they support organizations that are working to help build back farming in America. This includes the Denver Urban Gardens  (CO) project, which seeks to encourage gardeners to grow food within the local community.

The various sizes and strengths of Charlotte’s Web products mean that people of various sizes and tolerances can all appreciate something on the menu. Each tincture is certified organic and U.S. Hemp Authority Certified. This is an organic, good-hearted brand that has continued to offer powerful and finely-crafted CBD oils to its customers for years. This is also a great brand for when you are first looking to try CBD oil and aren’t sure where to start. Get their sampler and see how you react.

Learn more at

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7. CBD American Shaman – Affordable Alternative

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  • Unique offerings such as “water-soluble” CBD oil
  • Powerful nano-technology makes the product much more potent
  • The same technology also makes it more cost-effective (you need much less for the same effects)
  • Discount program for those most in need

The CBD oil from CBD American Shaman is another product derived from high-quality, terpene-rich hemp. The difference here is that they use their proprietary nanotechnology to create products that work great and easily pass lab tests and potency standards.

CBD American Shaman also has an innovative offering in their specially made water-soluble CBD oils which are explicitly designed around being added to your favorite drinks or a simple glass of water. This option comes in a variety of mild fruit flavors, so you can enhance your drinks with both a blast of fruit well as supercharging its wellness benefits. The nanotechnology they use to make these products allows the CBD to be smaller, and be absorbed more easily, making it perfect as a food and drink additive – it also enhances its usage as a sublingual product.

In fact, the bioavailability found in American Shaman CBD is about 9x higher than other brands, meaning you are getting much more CBD into your system per dosage. This means CBD American Shaman CBD oils are much more potent than the composition, and you don’t need to take as much of it, making it incredibly cost-effective for anxiety relief.

CBD American Shaman also offers discount deals with a Compassionate Care Program that allows those illnesses or disabilities to get a deep cut in price, making it an even better option for those who need a powerful wellness partner.

Learn more at

8. Five CBD – Many Potencies

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  • Powerful full-spectrum CBD oil
  • Emphasizes other cannabinoids such as CBN and THC
  • Made from high-grade hemp from across the US
  • Cost-effective and reliable brand

Five CBD has a unique full-spectrum CBD oil that emphasizes the added benefits of the included cannabinoids, namely the THC. Their full-spectrum CBD+THC oil is fully legal under federal law, but goes above and beyond to ensure you are getting full-blast of cannabinoids and terpenes in every drop. This includes CBN and CBC for added wellness benefits and to truly activate the entourage effect.

All Five CBD products are derived from USA hemp farms and utilize very stringent standards regarding what hemp and what suppliers make the cut for their products. The full-spectrum CBD hemp extract they pull from this hemp is then combined with an MCT oil to enhance the bioavailability, as well as natural extracts such as lavender, citrus, and mint chocolate. This makes for a delicious and easy way to deal with anxiety issues.

This is a straightforward brand that is known for offering outstanding products. If you want a true full-spectrum CBD oil, it is hard to do better than Five CBD.

Learn more at

9. Jupiter CBD – Fast Shipping

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  • Small-batch organic CBD oil
  • Triple lab tested for quality
  • Trial sizes with free shipping (and returns) make it a great way to try CBD
  • Featured by major magazines like Glamour and Buzzfeed

Jupiter CBD headlines their full-spectrum CBD oil as USDA Organic CBD drops and has focused on creating effective small batch CBD products derived from a single origin. This method allows their product to be very consistent and of great quality.

If you aren’t sure if the Jupiter brand or CBD oil is what you need, their sample bottle gives you two weeks of product, allowing you to experience the benefits for yourself. Jupiter CBD is very proud of its product and even offers a 30-day trial with free shipping and free returns. Part of this confidence comes from the fact that all of their oils are triple-lab tested to ensure total and complete quality in every drop.

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If you want small-batch, powerful CBD oil that is perfect for overall wellness and handling anxiety, with no risk involved, Jupiter should be your first stop.

Learn more at

10. Smile CBD – Great Design

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  • Vegan, cruelty-free CBD products derived from organic hemp
  • Multiple formulas to suit your unique needs
  • A highly responsible brand
  • Offers a subscription plan for cost-effective regular CBD delivery

Smile CBD has a number of specialized CBD products that are perfect for getting you through the day, the night, post-workout, and for general use. For example, their unwind formula starts with 100% organic CBD, which is then combined with 5-HTP and melatonin, all designed around helping you relax after a long and stressful day.

Each one of these unique formulas is also available in both full-strength and half-strength, depending on your needs and how often you use CBD. All Smile CBD products are made with pure organic hemp and are THC-free, vegan, non-GMO, cruelty-free, and gluten-free. Their goal was to provide you wellness products that are completely responsible, effective, and easy to use.

If you are experienced with CBD and know when and where you plan to take it, you can buy the perfect Smile CBD product for your needs. For everyone else, you should try their general-purpose oil and then move on to some of the more specific products once you begin to understand the CBD routine that works for your unique needs.

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Common Questions About CBD oil

Now that you have seen the best options available to you when it comes to CBD oil, we should take some time to ensure you have a good understanding of why these items are so popular and useful.

Does CBD Oil Actually Help With Anxiety?

CBD oil has become an incredibly popular product and massive industry over the last couple of years. The main reason for the success of CBD is the fact that it has been found to be an alternative for a wide variety of over the counter drugs, and while much of the science is still in the air, thousands now swear by CBD products for their overall wellness routines. From cancer patients to athletes, CBD oil has become a standard fixture in those seeking relief from daily pains and stresses.

While athletes have made CBD a high-profile product for aches and pain relief, and a large body of evidence is coming out to support the use of CBD for helping to treat cancer patients going through chemo, as well as those who suffer from seizures. There are also a number of lesser-known benefits that come from taking CBD.

Over-the-counter medicines to treat general stress or diagnosed anxiety disorders often come with unwanted side effects and are typically very expensive. Those who have found that they can benefit from CBD oil are quick to eschew these more traditional medicines for a potent CBD oil that is much less expensive and has virtually no side effects. More people every day are starting to use CBD for a generalized anxiety disorder or just to help deal with the stresses of work, kids, and anything else life throws at them. Of course, everyone reacts to CBD differently, but there is definitely growing scientific evidence that is showing CBD can be an effective way to deal with and treat many anxiety symptoms.

What’s the Difference Between a CBD Oil and a CBD Tincture?

Typically a tincture is a solution that was created by steeping herbs in an ethanol solution to create a concentrated liquid that carries with it the active ingredients of that herb. Oil can be any extract from an herb that remains in a liquid form and is typically combined with a carrier oil like MCT oil.

For the most part, in the CBD industry, the terms of tincture and oil are used almost interchangeably. Generally speaking, a tincture will be a product that was steeped in alcohol and may still contain traces of this alcohol, while oils are formulated through some other extraction process. There is no significant difference in the way in which you take a tincture versus an oil, and many products contain so many proprietary variations that the terms mean very little when it comes to the end product.

What Does it Mean to Take CBD Oil for Anxiety Sublingually?

The easiest and most popular way to take CBD oil is to take it sublingually, but what does this mean? Sublingually simply means to hold the product under your tongue, typically for about a minute. By doing this, the CBD is absorbed through the bottom of your mouth and directly into the bloodstream. This allows the CBD to bypass the liver and the digestive system where much of its potency may be lost. For this reason, CBD taken sublingually will work faster and be more potent than when it is digested.

What is the Entourage Effect?

The entourage effect refers to the unique and interesting results that come from taking multiple cannabinoid compounds at the same time. For example, taking a pure CBD oil can have solid, beneficial effects, and one may assume that by adding in other cannabinoids like CBG or THC, that you would dilute the oil and it would be less effective per drop. However, what we have found is that even though you may have less CBD per drop, the other cannabinoids in a full-spectrum or broad-spectrum CBD oil synergistically work with the CBD to affect the body, and the results are actually more powerful than if a pure compound was taken.

Simply put, CBD works better in your body when combined with other cannabinoids and terpenes found in the hemp plant. This is what people mean when they refer to the entourage effect and CBD oils. This is why many people prefer full-spectrum and broad-spectrum CBD oil to pure CBD isolates since they contain more components found in the hemp plant and will activate this effect.

(Video) Discussing Stress, Anxiety and the Importance of Sleep with Dr. Baland Jalal | Unique CBD

Don’t Wait to Try CBD Oil for Anxiety!

Now that you have seen just how many powerful and well-made CBD oils are currently on the market for dealing with symptoms of general anxiety and specific anxiety disorders, you have no reason to keep hesitating. Every product on this list is at the top of a huge industry and has hundreds if not thousands of positive reviews from people all over the country. Order today, and you won’t be disappointed!


What is the best CBD for sleep and anxiety? ›

Best CBD Brands for Sleep: Our Top 10 Picks
  • Slumber Sleep Aid - Best Overall CBD for Sleep.
  • Joy Organics - Best CBD Softgels for Sleep.
  • Kanibi - Best Product Design.
  • Green Roads - Highly Trustworthy.
  • Soul CBD - Best Sleepi Gummies.
  • CBDfx - Best Product Variety.
  • CBDistillery - Best CBD Sleep Tinctures.

Can CBD help with stress and sleep? ›

17 The higher doses of CBD that studies suggest are therapeutic for anxiety, insomnia, and epilepsy may also increase mental sedation. 16 Administration of CBD via different routes and long-term use of 10 mg/d to 400 mg/d did not create a toxic effect on patients.

Does CBD calm anxiety immediately? ›

The effects of orally administered CBD, such as oils, edibles, or capsules, begin working within 30 minutes to 2 hours. Smoking or vaping CBD oil or cannabis buds results in more immediate effects. People can use oral CBD products to relieve anxiety throughout the day.

How much CBD oil to take to help me sleep? ›

What works for some people might not work for others. Most clinical trials on CBD and sleep have involved giving the subjects anywhere between 25 mg to 1,500 mg of CBD per day. It's best to start with a low dosage and gradually increase it until you find something that works for you.

Which CBD oil is best for relaxing? ›

Healthline's picks of the 8 best CBD products for stress
  • Charlotte's Web CBD Oil. ...
  • Papa & Barkley Releaf Body Oil. ...
  • Joy Organics Tranquil Mint Organic Broad-Spectrum CBD Tincture. ...
  • Wonderfeel Daytime CBD Extra Strength. ...
  • Spruce Lab Grade CBD Oil. ...
  • Cornbread Hemp Full Spectrum CBD Gummies. ...
  • cbdMD Tropical CBD Gummies.

What medications should not be taken with CBD? ›

Because CBD causes drowsiness on its own, it also increases the drowsiness caused by other medications, including antihistamines (such as Benadryl), benzodiazepines (Xanax, Ativan, Valium), antipsychotics, antidepressants and opioids, as well as alcohol and supplements such as kava, melatonin and St. John's Wort.

What does it feel like to take CBD for anxiety? ›

CBD can have several positive effects. Some of these research-backed uses of CBD even suggest it may help you feel relaxed. That can feel a bit like a high, though it's not intoxicating. Research suggests CBD is beneficial for relieving symptoms of anxiety and depression.

Why does CBD stop anxiety? ›

Activating neural receptors

As well as interacting with the 5-HT1a receptor, CBD activates CB1 receptors located in the brain's amygdala. When these receptors are blocked anxiety can increase, making CBD a promising anxiolytic.

Is there a natural medication for anxiety? ›

Valerian root

Valerian root (Valeriana officinalis) is a well-known supplement for anxiety. Greek physicians realized it had calming effects back in 460 B.C. But the results are mixed with valerian root. Some studies show a benefit in treating anxiety but others don't.

What happens if I take CBD oil before bed? ›

Good news for you: It can also improve sleep. CBD taken at least an hour before bed may improve insomnia and promote a restful night's sleep.

When should I take CBD at night? ›

WHEN TO TAKE CBD OIL BEFORE BED. Try taking CBD an hour before bed and as part of a pre-bedtime activity such as meditation, stretching or a warm and relaxing bath. After an initial dose, it can take up to 30 minutes before people begin to feel anything.

Why does CBD make me so sleepy? ›

Fatigue: Fatigue is a common side-effect of introducing CBD into your lifestyle. CBD relaxes muscles, relieves pain, and even helps minimize anxiety, so you'll likely feel incredibly relaxed and even tired.

What type of CBD is used for stress? ›

Check that your CBD for stress is sold as “broad-spectrum” or “CBD isolate”, which means it doesn't have the usual tetrahydrocannabinol (THC) found in regular weed, so you're not going to get “high” from it.

Is CBD oil addictive? ›

As cannabidiol is non-psychoactive, it's not addictive or habit-forming in itself. However, people may smoke marijuana to get medical benefits from cannabidiol and develop a habit. The safest course for getting the medical benefits of marijuana is to use CBD oil by itself.

Does CBD oil affect the liver? ›

CBD is known for its anti-inflammatory and antioxidative properties, so it could be useful in reducing the inflammatory response and protecting the liver against oxidative damage. In experimental models, CBD effectively reduced inflammation, oxidative stress, and promoted the death of malignant cells in the liver.

Can you mix CBD with antidepressants? ›

CBD Can Alter the Effects of Antidepressants

Since CBD interferes with the enzymes in the liver that break down many drugs, including antidepressants, their interactions may lead to insufficient concentrations of the drug in the body — resulting in a subtherapeutic effect.

How long does 10 mg of CBD stay in your system? ›

Since it takes approximately five half-lives to completely eliminate a drug from the human body, it's likely that CBD stays in the system for about 85 hours, or about 3.5 days” says Dr. Johnson-Arbor.

What are the most effective CBD products? ›

Healthline's picks of the best CBD products
  • Joy Organics Organic CBD Oil with THC, Tropical Sunrise. ...
  • R+R Medicinals Organic Broad-Spectrum THC-Free Hemp Extract Tincture. ...
  • Holmes Organics Premium Grade CBD Gummies, Strawberry Lemonade. ...
  • Unoia CBD-Infused Fruit Gummies. ...
  • Saha Self-Care Premium Nano CBD Softgels.

Is CBD a placebo for anxiety? ›

In both healthy volunteers and individuals diagnosed with SAD, it was found that in comparison with the placebo group, a 400 or 600 mg single dose of CBD significantly reduced subjective symptoms of anxiety and decreased cognitive impairment and speech performance discomfort.

Do CBD gummies work for anxiety? ›

CBD offers several health benefits, and it seems to work in a versatile way, providing relief for the most pressing ailments. Some of the health benefits of CBD include: Pain relief. Anxiety relief.

What is the strongest natural medicine for anxiety? ›

Is there an effective herbal treatment for anxiety?
  • Kava. ...
  • Passion flower. ...
  • Valerian. ...
  • Chamomile. ...
  • Lavender. ...
  • Lemon balm.

What vitamin helps with anxiety? ›

B-complex, vitamin E, vitamin C, GABA, and 5-HTP are 5 vitamins commonly used to help with anxiety and stress.

What helps with extreme anxiety? ›

Here's what you can do:
  • Keep physically active. Develop a routine so that you're physically active most days of the week. ...
  • Avoid alcohol and recreational drugs. ...
  • Quit smoking and cut back or quit drinking caffeinated beverages. ...
  • Use stress management and relaxation techniques. ...
  • Make sleep a priority. ...
  • Eat healthy.

Can taking CBD oil at night keep you awake? ›

“There's a portion of people who take it before bed and sleep great, and then others who are not affected,” he says, adding that some research has found that CBD can actually keep individuals awake at night.

What are cons of taking CBD? ›

Side effects of CBD include nausea, fatigue and irritability, according to Harvard Health Publishing. CBD can also negatively interact with coumadin/warfarin and grapefruit juice. Again, it is crucial to speak with your doctor before starting and CBD products.

When should you take CBD oil at night or morning? ›

For the best results, therefore, you should take the CBD oil about one hour before you are scheduled to go to sleep. This will allow your body to absorb it thoroughly, promoting a natural, lasting restfulness.

Does taking CBD oil at night make you tired the next day? ›

Fatigue: Fatigue is a common side-effect of introducing CBD into your lifestyle. CBD relaxes muscles, relieves pain, and even helps minimize anxiety, so you'll likely feel incredibly relaxed and even tired.

Can CBD worsen insomnia? ›

Some suggest that CBD can increase feelings of calm, help with muscle relaxation, decrease acute pain, and have anti-inflammatory effects – all of which may help with a better night's sleep. In fact, a recent study found that CBD reduced symptoms of insomnia more effectively than THC.

Can CBD give you anxiety? ›

You might be wondering whether CBD can actually increase your anxiety instead of relieving it. Studies suggest this isn't likely. CBD has been shown to decrease anxiety or have no effect on anxiety even at high doses, while THC decreases anxiety at lower doses and increases it at higher doses.

Is CBD oil addictive? ›

As cannabidiol is non-psychoactive, it's not addictive or habit-forming in itself. However, people may smoke marijuana to get medical benefits from cannabidiol and develop a habit. The safest course for getting the medical benefits of marijuana is to use CBD oil by itself.

What are the most effective CBD products? ›

Healthline's picks of the best CBD products
  • Joy Organics Organic CBD Oil with THC, Tropical Sunrise. ...
  • R+R Medicinals Organic Broad-Spectrum THC-Free Hemp Extract Tincture. ...
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