10 Amazing Healing Crystals That Help With Anxiety - Icy Health (2022)

Crystals that help with anxiety seem powerful and magical. They are often linked with spirituality and are used in a lot of practices to cure several other conditions. Crystals that help with anxiety are a form of alternative therapy. This article talks about such crystals.

10 Amazing Healing Crystals That Help With Anxiety - Icy Health (2)

Healing crystals are just some of the tools used for decreasing anxiety and treating stress, anxiety, fear, worry, or even panic attacks. Each with their own healthful abilities for the mind, body, and soul, crystals build up good energy flow and help you take charge of your own life.

There’s also a whole class of crystals that are meant to offer up protection — from bad spirits, negative energy from others, downer feelings. And even if you’re not a full follower in the rocks’ powers, they can be a way to set an intention, a visual cue that you are working to think or speak more boldly. Plus, they double as decor.

Here are 10 healing crystals for those who justify the sacred space of peace to kick away anxiety and stress.

1. Clear Quartz and Moonstone as a Healing Crystal for Anxiety

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It’s a crystal with white stone, combined with the idea of purity that grows from achieving enlightenment. Moonstone and clear quartz have a beautiful, sparkling shine of white crystal or gemstones, which contain all the spectrum colors. It has a healing effect and a unifying force of purity. When worn against the skin, these are healing crystals that help with anxiety and have a simple way to access their grounding outcomes.

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It is a fabulous tool that helps us discover the sense of internal calm, we need so much in times of anxiety and tension. Clear Quartz can be efficiently used to us remain organized in tensioned situations.

2. Rose Quartz and Rhodochrosite

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The pink stones signify the heart chakra. This is the most powerful stone among all the crystals as it will provide you the energy to view life through rose-tinted glasses. The pink hue is the color of unlimited love and compassion.

It gives you full strength to fight your anxiety. Rose quartz has a strong healing effect for anxiety. They are almost of pastel pale pink shade, which is a good sign of its most commonly known feature. These stones function both to receive and give love.

3.Yellow Jasper and Citrine in Jewelry

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The most embodiment shade is yellow, which is the most eminent and has a pleasant appearance among all the hues in the spectrum. Yellow jasper and citrine as yellow gem are just like vitamin c in our body life. Wear healing crystal jewelry with yellow stones and always have a little ray of sunlight where ever you go.

By wearing these healing gems means proudly you’ll shine from the inside out in your life. Citrine yellow color stones also represent spiritual joThe y as it overcomes negative energy and also panic attacks. It is also said that it is one of only two gems that do not need to be filtered or even restored.

4. Blue Lace Agate and Lapis Lazuli For Healing Anxiety

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The blue shade symbolizes self-expression and helps in a stressful situation. It signifies the nature of a river with peace that is attained deep within the comfortable place in the soul. Blue Lace Agate and Lapis Lazuli crystals are just wonderful as healing gems for anxiety and stress. These crystals or gemstones clean and with anti-anxiety medication effects.

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They control balance in the mind by cooling off stressful times. Furthermore, like blue stones, there are even violet color stones associated to relieve stress and anxiety.

5. Tiger’s Eye Gem Stones

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You can enhance your strength and motivate yourself by using this stone. The most reliable way to heal it is by using a shiny yellow color tiger eye stone. It is said that you can get free of your mental breakdown and body anxiety. It also assists you to build up self-reservation. You should definitely use a tiger eye healing crystal against your skin for stress relief.

It also makes us rid of anxiety attacks. This will be very helpful for your career ambitions or even matters of your soul. This yellowish golden tiger eye stone also leads you to consistency and helps you restore clear and conscious decisions.

6. Obsidian Healing Crystal Gemstone

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This crystal stone has a definite property to protect your soul and body. Obsidian healing crystal has the property to help you in physical well-being and also mental negativity which builds up anxiety. This stone improves clarity, properties of strength, and empathy to find your true self-sense feeling.

Obsidian crystal stone can be also used for your physical body, which will increase metabolism and detoxification by equally overcoming pain and cramps in your body.

7. Overcome Anxiety Attacks with Amethyst Crystal

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The amethyst crystal is our protector on days we feel under stress. It gives clarity and loosens up the mind, helping us to understand what creates stress. This gorgeous crystal can help us decrease anxiety by giving you peaceful vibes.

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8. Release Tension and Reduce Anxiety with Black Tourmaline Crystal

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Black Tourmaline is a potent stone that can be used to defend against any kind of adverse influence. It’s rated one of the best stones to protect against dangerous EMFs. During stressful moments it can be used to reacquire sensitive balance and strength.

Other than only stress, it also serves you with many other different properties like:

  1. Enhancement in circulation
  2. Develops a healthy and energetic mood
  3. Helps to detox from large metals and environmental pollutants
  4. Helps in weight loss and reducing of bloating
  5. Mainly used for stress and anxiety relief
  6. Supports disengaging obsessive actions
  7. Supports a strong immune system

9. Overcome Depression and Anxiety with Lepidolite

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The lepidolite crystal is one of the most beneficial stones for the relief of stress and anxiety. It normally contains the element lithium, which is essentially used in the anti-anxiety medication process. This stone brings balance in stressful times when we feel emotionally confused or extremely worried.

How to use it:

  • Place the lepidolite crystal or gemstone on the heart chakra space which will help you recover your sensitive balance in life
  • Wear Lepidolite jewelry to experience its soothing energy throughout the day
  • Display the healing crystal near your bed to resonate with its soothing power while you relax

10. Jade and Aventurine for Anxiety

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The green stones, like jade and aventurine, can help us to bring stability to your life when you are stressed. The color green as a healing crystal is the color for ultimate good luck. Wearing green stone as a healing crystal against your skin will provide you with energetic and powerful success and prosperity principles. One can wear jade and aventurine crystal to succeed in their life. By providing with the above principles, the aventurine gemstone will keep you away from stress and anxiety.

It is one of the most used green colors, which comes in different red, blue, orange, grey, and brown colors. Aventurine gemstone belongs to a category of minerals that is Chalcedony. These colored stones have a meaning that is prosperity and confidence.

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Stress and anxiety can affect everything we do, create or feel. It can also change our body functions.

We can feel and cope up with stress differently and the types can also exhibit in different ways:

  • Stress types on the physical level: tissue tensions, common colds, and diseases, allergies, diarrhea or illness, nausea, boils, hyperventilating, palpitations, high blood pressure, heart problems, sexual problems, menstrual problems.
  • Stress types on the psychological level: failure to think or make simple decisions, memory lapses, depression, anxiety, negative thinking, mood swings, frustration, irritability, lack of motivation, self-confidence, and self-esteem.
  • Behavioral stress types: increased reliance on coffee, smoking, alcohol, recreational or illegal drugs, workaholic, relationship problems, self-neglect, insomnia, recklessness, aggressive and anger outbursts.

Crystals That Help with Anxiety

These elegant gemstones can help you to get rid of anxiety and stressful times. They also provide you with equal balance within your soul to again rebuild the positive energy within yourself.

These healing crystals or gemstones also encourage your life exhibitions, which help fulfill your dreams and future goals. Energy Muse provides necklaces that provide us the balance and development of the consciousness that we need. Energy muse gives you different types of healing crystal necklaces with many other colors of gemstones.

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While at times contributed by guest authors, our content is medically reviewed periodically by professionals for accuracy and relevance. We pride ourselves on our high-quality content and strive towards offering expertise while being authoritative. Our reviewers include doctors, nurses, mental health professionals, and even medical students.

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Do note that any information found on the site does not constitute legal or medical advice. Should you face health issues, please visit your doctor to get yourself diagnosed. Icy Health offers expert opinions and advice for informational purposes only. This is not a substitute for professional medical advice.

FAQs

What is the best crystal for anxiety? ›

Amethyst is considered to be one of the best crystals for anxiety but there are other gems that can help too. Rose Quartz, Morganite, and Lepidolite all have incredible soothing energy. Smoky Quartz, Clear Quartz, Kyanite and Aquamarine are good for encouraging you to go with the flow and think clearly.

Is Tiger's Eye good for anxiety? ›

Tiger's eye is a popular choice of gemstone for anxiety, as the texture of the stone combined with the visual lines appearance of the stone and the healing properties make it a powerful tool. Tiger's Eye is a crystal that helps you release fear and anxiety.

How do I know what crystal I have? ›

Examining the shape of a crystal is an easy way to narrow down type of crystal you have. If your crystal has a hexagonal shape, it could be an emerald or aquamarine. If your crystal isn't green or blue, compare it to other hexagonal crystals. Look at the crystal from different angles to help identify what shape it is.

How do you put crystals on your bra? ›

MUSE Tips for Wearing Your Crystals in your Bra
  1. Cleanse your crystals before and after wearing to keep the energy amplified and to reduce skin irritation.
  2. Try different combinations of crystals and be aware of how they affect you throughout the day and adjust quantities and crystal types as required.

How do crystals work for anxiety? ›

The stone releases positive energy into the body while negative energy, which is associated with disease, flows out. This induces feelings of peace, calm and relaxation and reduces feelings of stress, thereby healing and restoring the body's balance.

What crystal should I wear around my neck? ›

Rose Quartz — Wear this light pink gem around your neck or place it in your purse, bra or pocket to help bring you self-acceptance, love and support throughout the day.

Who shouldnt wear Tigers Eye? ›

Who should not wear a tiger eye stone? Zodiac signs with ruling planets that are the enemies of Sun and Mars shouldn't wear the tiger eye stone. Precisely, Taurus, Capricorn, Aquarius, and Libra zodiac signs shouldn't wear a tiger eye stone.

What crystals help with overthinking? ›

Here are some of the best crystals for overthinking...
  • Amethyst.
  • Howlite.
  • Smoky Quartz.
  • Rhodonite.
  • Aquamarine.
  • Black Tourmaline.
  • Sodalite.
  • Lapis Lazuli.

What does Black Onyx do? ›

Meaning and Uses of Black Onyx

Black onyx crystals can be used for grounding, protection, and self-control, and as a shield against negative energy. It also enhances discipline, allowing more ease in following through on goals and completing tasks.

What are the 7 types of crystals? ›

Depending on relationships between lattice parameters, the seven crystal systems are classified as cubic (or isometric), tetragonal, orthorhombic, rhombohedral (or trigonal), hexagonal, monoclinic, and triclinic.

What crystal is purple? ›

Amethyst is a variety of quartz that can range in coloration from light, pinkish-purple to dark, grape juice purple. It's vibrant coloration is due to the presence of trace amounts of iron inside of the crystals which have been naturally irradiated within the earth.

How do you charge crystals? ›

9 crystal charging methods:
  1. Placing them under the full moon. ...
  2. Soak them in moon water. ...
  3. Bury them in the ground. ...
  4. Give them a sound bath. ...
  5. Burn incense or herbs over them. ...
  6. Immerse them in salt. ...
  7. Use your breath to charge them. ...
  8. Connect them to your spirit guides.
15 Jun 2021

What is the best crystal to wear daily? ›

Ahead of writing this article, I reached out to an expert so I could find out the best crystals to wear every day.
...
  1. Clear Quartz For Healing. ...
  2. Black Stones For Protection. ...
  3. Rose Quartz For Love & Healing. ...
  4. Pyrite For Abundance. ...
  5. Tourmaline To Guard Against Negative Energy.
18 Sept 2022

What crystal makes you happy? ›

Citrine. Citrine is a crystal of light, happiness, and presence. Holding one serves as a friendly reminder to be really mindful and appreciate the world as it is right now. A wonderful manifestation stone, citrine also encourages us to dream big, maintain a positive state of mind, and walk through life with gratitude.

What happens if you put rose quartz in your bra? ›

Rose Quartz is the ultimate stone for love and dating, and the bra is my absolute favourite spot to put it! Placing it there opens your heart and reminds you to give and receive equally so the love can flow both ways. It also teaches you to love yourself, which is the first and most important step to any relationship!

What is Tiger's Eye good for? ›

What is Tigers Eye good for? Tigers Eye is good for growing your confidence and strength and it is known as the stone of courage. It is a root and sacral chakra stone which means it helps you to get grounded, build a safe and strong foundation, and find your motivation once more.

What is an anxiety bracelet? ›

Anxiety bracelets are made up of a mixture of beads, both gemstones and lava stones. These bracelets can provide a state of calm when you're facing anxiety. They work in a number of ways, with one of the main components coming down to the beads themselves.

Which finger should I wear my crystal ring? ›

When choosing to wear chunky crystal rings for healing purposes, they are excellent for meditating, chakra balancing and manifesting your desires. Wear your chunky statement ring on your middle finger for a balanced impact, on your index finger to show off your confidence or on your thumb to be unique.

Can I wear amethyst everyday? ›

Amethyst scores 7 on the Mohs scale of hardness, which means it is a relatively hard gemstone and can be worn every day. However, care must be taken while wearing amethyst jewelry to prevent the gemstone's color from fading or its surface getting scratched.

How do you use crystals for the first time? ›

Still, it's important to make crystals a part of your daily routine to reap all the benefits.
  1. Program your crystal with an intention. ...
  2. Wear your crystals. ...
  3. Toss them into your purse or pocket. ...
  4. Meditate with them. ...
  5. Create a crystal layout. ...
  6. Put them in your bath. ...
  7. Sprinkle them throughout your space. ...
  8. Do a ritual with them.
4 Nov 2018

What crystal helps with overthinking? ›

Fluorite. Fluorite is one of the most spiritual crystals for overthinking, as it is associated with meditation and the development of the intuition.

What is Tiger's Eye good for? ›

What is Tigers Eye good for? Tigers Eye is good for growing your confidence and strength and it is known as the stone of courage. It is a root and sacral chakra stone which means it helps you to get grounded, build a safe and strong foundation, and find your motivation once more.

What crystals should you sleep with? ›

Amethyst is by far one of the most widely used and known crystals for sleep.
...
Here is the selection of crystals that our sleep experts have hand selected to go into our bedding:
  • Quartz.
  • Amethyst.
  • Citrine.
  • Shungite.
  • Red Jasper.
  • Orange Calcite.
  • Aragonite.
  • Aventurine.
17 Dec 2021

Is White howlite good for anxiety? ›

Anytime you're experiencing anxiety or high stress, white howlite isa great stone to use. It can help reduce your levels of stress and anger, and dispel anger that is directed towards you from others. Howlite works by absorbing negative energy and filling the void with calming properties that help you feel at peace.

Can crystals help with sleep? ›

There isn't any scientific evidence to support the use of crystals for sleep, but energy healing proponents believe that placing crystals in your bedroom or wearing them before you sleep could help you get a decent night's rest.

What does lapis lazuli do? ›

Lapis Lazuli has many healing properties. This pretty indigo and gold gemstone is known for cleansing the throat and third eye chakras and can be used to ward off psychic attacks. As a stone geared towards wisdom and communication, Lapis Lazuli can also help connect you to clarity, integrity, and intuition.

Who shouldnt wear Tigers Eye? ›

Who should not wear a tiger eye stone? Zodiac signs with ruling planets that are the enemies of Sun and Mars shouldn't wear the tiger eye stone. Precisely, Taurus, Capricorn, Aquarius, and Libra zodiac signs shouldn't wear a tiger eye stone.

What is black onyx good for? ›

Meaning and Uses of Black Onyx

Black onyx crystals can be used for grounding, protection, and self-control, and as a shield against negative energy. It also enhances discipline, allowing more ease in following through on goals and completing tasks.

What is onyx good for? ›

It is said that onyx helps those who have sleeping disorders. It eliminates stress, apathy and neurological disorders. It is beneficial for eye ailments like glaucoma. Teeth problems, bone marrow and blood disorders are also treated using Onyx Stone.

What crystal should I wear everyday? ›

1. Clear Quartz For Healing. “Hands down, my favorite crystal and one that gets overlooked is clear quartz,” Sizse wrote.

Can I wear tiger eye to sleep? ›

Tiger's Eye

Unfortunately, they're not very effective when worn before bedtime since they tend to stimulate the mind and body. In fact, tiger eyes are believed to bring about nightmares and insomnia. So, unless you really need them, better leave them out of sight!

Is Tigers Eye good for stress? ›

Tiger's Eye promotes mental clarity and inner peace. Like Amethyst, Tiger's Eye also dispels mood swings and feelings of anxiousness, while strengthening one's personal willpower.

What is blue Tiger eye? ›

Blue Tigers Eye is a blue chatoyant mineral. It has a silky luster and scores a high 6 or 7 on the Moh's hardness scale. It is composed of silicon dioxide and if left for longer will turn into the golden Tigers Eye. This gem also has a trigonal crystalline system.

What birthstone is howlite? ›

Is Howlite a Birthstone? In the modern birthstone list, howlite does not represent any particular month. Howlite does not have a strong association with the tropical zodiac and does not pair with any specific sign.

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